Dony, G.W., Bernisa, B., Razzi, F. and Wisman, Y. 2025. Immunity and Body Health through Effective Physical Exercise. Jurnal Ilmiah Kanderang Tingang. 16, 1 (Feb. 2025), 21-32. DOI:https://doi.org/10.37304/jikt.v16i1.384.